Teacher Training Preview
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days
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- Welcome! (2:23)
- Background
- Download - The Yoga for Kids Bali Affirmation Card Deck
- Download - Reflection worksheets for your students
- Download - The Fundamentals of Yoga Manual
- Download - Yoga Pose Book & Activities
- Download - Kids Yoga Anatomy + Development Manual
- Download - The Assessment
- Terms of use
- Inner Child Healing: A Journey Back to Wholeness
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Introduction to Kids Yoga Anatomy (1:43)
- Physical Development (138:48)
- The Skeletal System (3:03)
- The Muscular System (1:19)
- The Respiratory System (1:20)
- Endocrine System (1:09)
- The Digestive System (1:01)
- The Nervous System (0:57)
- Hormonal imbalances and the premenstrual cycle (63:04)
- Yoga Anatomy Considerations and Safety Tips (1:10)
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days
days
after you enroll
- Childhood Development (1:18)
- Psychological Theories of Development
- Yoga and Brain Development
- Development and kids yoga ages 3-5 years
- Development and kids yoga ages 6-8 years
- Development and kids yoga ages 9 - 12 years
- Development and kids yoga ages 13 - 16 years
- Teen brain development
- Development and Kids yoga summary + reflection
- What is stress?
- Yoga and Mental Health
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- What is Sensory Processing? (1:21)
- How do we process sensory information? (1:34)
- The application of kids yoga and the 7 senses | Smell
- The application of kids yoga and the 7 senses | Taste (0:25)
- The application of kids yoga and the 7 senses | Sight (0:30)
- The application of kids yoga and the 7 senses | Hearing
- The application of kids yoga and the 7 senses | Touch (0:30)
- The Two Hidden Senses (0:55)
- Sensory yoga lesson planning (1:46)
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days
days
after you enroll
- Breathing Lab (3:16)
- Pranayama (0:05)
- Breath and the Nervous System
- The Two Types of Breathing (2:32)
- The Vagus Nerve (4:45)
- What is Breath Awareness (2:12)
- What is Conscious Breathing? (3:28)
- What is Extended Exhalation Breathing? (2:39)
- What is Breath Retention? (1:46)
- How to add Breath and Movement (1:41)
- Breath and Sound (1:42)
- Belly Breath (1:04)
- Be Happy Breath (0:49)
- Bee Breath (1:03)
- Flower Breath (1:03)
- Finger Trace Breathing (0:47)
- Bunny Breath (0:38)
- Stress Eraser Breath (0:52)
- Additional Breathing Exercises (0:05)
- Breathing Props (0:45)
- Assessment
Available in
days
days
after you enroll
- Why yoga for the classroom or homeschool environment?
- What is chair yoga + when to take a movement break
- Planes of Movement (0:15)
- What is core strength?
- What is shoulder stability?
- What is fine motor coordination?
- What is gross motor coordination?
- Balance and coordination (0:25)
- Crossing the midline
- Loosen Up (1:48)
- Cat Stretch (1:04)
- Seated Forward Fold (0:35)
- Desk Rest Pose (0:57)
- Seated Twist Pose (1:32)
- Leg Lifts (0:54)
- Chair Dog (0:38)
- Boat Pose (0:36)
- Hip Hip Hooray (0:24)
- Scratch your Back (0:58)
- How to create a chair yoga sequence
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days
days
after you enroll
- Flow Yoga (0:35)
- Yoga Poses with Animal names (0:25)
- Yoga Props & Accessories
- Airplane Pose | Virabhadrasana (0:23)
- Bicycle Pose (0:30)
- Boat Pose | Navasana (0:21)
- Butterfly Pose | Baddha Konasana (0:32)
- Cat / Cow |Â Bitilasana Marjaryasana (0:42)
- Camel Pose | Ustrasana (0:41)
- Candle Pose | Viparita karani (0:37)
- Chair Pose | Utkatasana (0:24)
- Crab Pose | Purvottanasana (0:31)
- Crow Pose | Kakasana (0:30)
- Downward Dog Pose | Adho Mukha Svanasana (0:51)
- Dancer Pose | Natarajasana (0:26)
- Donkey Kicks | Handstand preparation (0:46)
- Elephant Pose | Wide leg forward fold (0:38)
- Eagle Pose | Garudasana (1:10)
- Ear Massage (0:25)
- Fish Pose | Matsyasana (0:32)
- Frog Pose | Malasana (0:25)
- Foward Fold | Uttanasana (0:27)
- Figure Eight (0:20)
- Gorilla Pose | Prasarita Padottanasana (0:36)
- Happy Baby Pose | Ananda Balasana (0:22)
- Half way lift |Â Ardha Uttanasana (0:24)
- I am | Tadasana (0:22)
- Jaw Massage (0:33)
- Knee Hugs | Apanasana (0:29)
- Knot Pose | Marichyasana (0:56)
- Lazy Pose | Shavasana (0:33)
- Leg Lifts (0:42)
- Magic Massage (0:54)
- Moon Pose | Crescent Moon (0:32)
- Mouse Pose | Balasana (0:37)
- Seated Forward Fold | Paschimottanasana (0:43)
- Pigeon Pose | Eka Pada Rajakapotasana (0:55)
- Puppy Pose | Uttana Shishosana (0:34)
- Runners Lunge | Anjaneyasana (1:04)
- Rainbow Pose | Vasisthasana variation (0:40)
- Rock the Baby (0:32)
- Shark Pose | Salabhasana (0:52)
- Snake / Cobra Pose | Bhujangasana (0:56)
- Telephone Pose (0:28)
- Tiger Pose | Vyaghrasana (0:30)
- Tree Pose | Vrksasana (0:51)
- Whale Pose | Setu Bandha Sarvangasana (0:45)
- Windmill Pose | Parivrtta Prasarita Padottanasana (0:37)
- Warrior 2 Pose | Virabhadrasana (0:44)
- Yoga Pose Misalignments
- The Sun Salutation (4:27)
- Transition movements (0:37)
- Yoga Sequencing
- Assessment
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Yoga for kids aged 3 - 5 years overview (7:32)
- Yoga lesson planning for this age group (55:32)
- Teaching Observation for this age group (49:58)
- Example lesson plan ages 3 - 5 years
- Yoga for kids aged 6 - 8 years overview (20:57)
- Teaching Observation (87:45)
- Example lesson plan 6 - 8 years
- Yoga for kids aged 9 - 12 years
- Yoga Flows aged 9 - 12 years
- Breathing activities aged 9 - 12 years
- Rest and Focus activities aged 9 - 12 years
- Yoga teaching tips aged 9 - 12 years
- Example lesson plan aged 9 - 12 years
- Teaching Observation (27:24)
- Yoga for teens 13 - 17 years
- Yoga Flows 13 - 17 years
- Breathing activities 13 - 17 years
- Rest and Focus activities ages 13 - 17 years
- Example lesson plan 13 - 17 years
- Teaching Observation (100:15)
- Class Management & Setting Boundaries
- Create your own lesson plan (6:16)
Available in
days
days
after you enroll
Available in
days
days
after you enroll